Mental Health and Wellbeing
Good mental health is about feeling well in your own mind. Good mental health and resilience are fundamental to our physical health, our relationships, our education, our training, and our work and to achieving our potential. Our mental health can change over time. This can be because of life events which cause distress or unhappiness, or it can happen with no apparent cause. These changes can lead to mental health difficulties or illness.
In an emergency dial 999 or call Samaritans on 116123.
If you require further information or support please visit the MK Council's Health and Wellbeing Hub